Prevalence of Text Neck Syndrome and it's adverse effects : A cross sectional study on undergraduate medical students
DOI:
https://doi.org/10.51168/sjhrafrica.v6i3.1655Keywords:
ext Neck Syndrome, smartphone usage, posture, musculoskeletal symptoms, academic performance, medical studentsAbstract
Background: Text Neck Syndrome (TNS) is a condition associated with prolonged smartphone usage and poor posture, leading to various musculoskeletal symptoms. This study aimed to assess the prevalence of TNS and its adverse effects among undergraduate medical students.
Methods: A cross-sectional study was conducted on 100 undergraduate medical students. Data on symptoms, smartphone usage, posture, and the impact on daily activities were collected using structured questionnaires. Statistical analysis was performed to determine the correlation between smartphone usage, posture, and the presence of TNS symptoms.
Results: The prevalence of TNS was 75%, with the majority of students reporting neck pain (68%), shoulder pain (54%), and headaches (40%). A significant correlation was found between smartphone usage duration and TNS symptoms, with students using smartphones for more than 4 hours per day experiencing higher rates of neck pain (p < 0.05) and headaches (p < 0.01). Furthermore, poor posture was associated with TNS, as 55% of students with TNS had poor posture compared to 45% without TNS (p < 0.01). TNS also negatively impacted academic performance (45%) and sleep quality (30%). Despite 70% awareness of good posture, only 30% of students practiced corrective measures during smartphone usage.
Conclusion: The high prevalence of Text Neck Syndrome among medical students underscores the importance of addressing this condition through awareness and corrective measures. Smartphone usage duration and poor posture are significant contributors to TNS symptoms, which can adversely affect academic performance and quality of life. Regular breaks, posture correction, and educational interventions are recommended to mitigate these effects.
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